what moves you?
doesn’t tell you what to do. It reminds you why you do it.
Your goals, habits and daily rituals. Three minutes to come back to what matters.
Truly free · + is optional
Grounded inbehavioural science
At your pace
Your habits
Consistency, not streaks.
16 of 21 · Keep building.
Every step counts.
How it works
01 Your why
Choose your values and put who you want to be into words. A starting point that means something to you.
02 Your day
A short ritual and a habit within reach. One step is enough for today.
03 Your progress
Momentum makes your actions visible. You can pause and return without starting from zero.
04 Share
Share your aura or your Code with someone who supports you. A shared commitment can help you keep going.
Your habits show up as a grid of dots. A day that doesn’t happen is just an open dot, never red. And Momentum, from 0 to 100, shows what each thing you did today has added.
+
You talk and your iPhone transcribes it. The iPhone’s own AI organises it: a title, a summary and the habits you say you’ve done, ready to tick with one tap. The audio isn’t stored and nothing leaves the device.
The AI needs an iPhone that supports Apple Intelligence. Without it, the journal works just the same: you write or dictate.
Truly free
No ads and no paywall at the end. We want you to move forward even if you never pay: + adds, it never takes away.
The essentials to move towards what truly matters to you.
More room for what moves you.
++ on us+ on us, no card.Spanish prices include VAT; your app store will show your local price.
Join the waiting listNo tricks to hook you: builds on published research on motivation and habits.
Motivation that comes from what you value lasts longer than motivation that comes from pressure.
Self-determination theory · Deci and Ryan
“I’m someone who…”: acting is easier when it fits who you are.
Identity-based motivation · Oyserman
Wish, outcome, obstacle and plan: picturing the obstacle helps you get past it.
Mental contrasting · Oettingen
Deciding in advance what you’ll do when the hard moment comes.
Implementation intentions · Gollwitzer
Every step you complete builds confidence that you can take the next one.
Self-efficacy · Bandura
A Monday, a new month or a comeback: beginnings give you a push. And a break is never punished.
Fresh start effect · Dai, Milkman and Riis
is a wellbeing app, not a medical treatment.
Privacy as a feature
No accounts, no servers: your goals, your Pulse and your journal never leave the device. We don’t receive them.
Locks the app and hides the personal bits when you switch apps.
Everything you’ve written, in one file, whenever you want.
Everything, for real, in one tap. Always free.
This website doesn’t use cookies or analytics either.
Good to know
Yes. Rituals, habits, Pulse, Momentum and one goal with its plan are free. + adds optional extras. The seven-day gift needs no card and never becomes an automatic charge.
We’re preparing for iOS and Android, aiming to launch both together. Join the list for updates. We’ll announce a date when it is confirmed.
Only to automatically organise the + journal. Without it, you can still write or dictate. Other features do not need it.
Come back whenever you want. There is no streak to lose or reset to zero. shows what you have done and helps you take the next step.
Waiting list
We’ll let you know when is ready for iOS and Android. No spam. Unsubscribe with one click.